I posted about setting a Microsoft SQL Database into ‘read only’ mode as part of an upgrade. Today I need to go back and make some changes on the now legacy system. To handle this request I needed to change back to its normal state, this is when I encountered the error 5120. In the […]
Day: April 4, 2014
Today I completed my very own personal workout plan; I’m calling it the jermsmit upper body dumbbell workout. Here is what I done with links to bodybuilding.com to show you the proper form. I hope you enjoy; I know I did. 1. One-Arm Dumbbell Row Exercise – 10 reps (http://www.bodybuilding.com/exercises/detail/view/name/one-arm-dumbbell-row) 2. Pushups – 10 reps […]