Going Vegan for 30 Days – Part 1

Hey friends,

Here I am, making my very own attempt choice to try do new things while learn something about myself and others via what we all love… Food! This is not some new short lived diet that I am attempting. Its a peek into a lifestyle that many others, and a few friends live.

Today it technical the 2nd day for me… Not bad as I have been preparing myself for over a year now. This is now my commitment for the next 30 days.

With that I will leave myself the following note.

Jermal: Things you can’t eat –

• Butter or cream
• Eggs
• Cheese from cows or goats
• Milk from cows or goats
• Meat, poultry, lamb, or beef
• Fish, shellfish, shrimp, or lobster
• Gelatin
• Honey (this one is going to be hard; I love honey in my tea)
• Anything that poops

Jermal: Things you can and should eat –

• All fruits
• All vegetables
• All herbs and spices
• Beans
• Soy-based protein like tofu and tempeh
• Grains
• Pasta (that’s not made from eggs)
• Olive oil

Admittedly I will need help from some of you in the community, so please comment and help me with some tips / advice. I have already singed up for PETA’s vegan starter kit! Time to pull in the other resources I’ve booked marked over the year

More to come.