24-72 Hour Fasting

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions – Thomas DeLauer – Please visit the following YouTube Channel Stem CellsThis comes into play after 2-3 days of fastingA study from USC found that prolonged fasting (2-3 days) can reset and regenerate the immune system – resulted in the depletion of white blood […]

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Ramadan 2012

Hello my friends.  We are once again celebrating the month of Ramadan. Ramadan is the ninth month of the Islamic calendar, which lasts 29 to 30 days. It is the Islamic month of fasting, in which participating Muslims refrain from eating and drinking during daylight hours and is intended to teach Muslims about patience, spirituality, humility and […]