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The Appearance of Physical Strength May Be the Look of Leadership

In a further sign that humans aren’t so different from our simian forebears, it seems that what really makes a man look like a leader is…muscles. That is the implication of a recent paper that outlines several experiments exploring the relationship between perceptions of physical strength and leadership abilities. The research suggests that both men […]

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Workout – Plan For December: Happy New Year

Now that the holidays are here and the new year is approaching, its time for me to attempt a nice program to push myself into the next level of my workouts. To do this I need to write out a plan of what I will be targeting week after week. So here it is… And for […]