My friend is back… back to embark on a new journey. As always with all my fiends, I am here to support them from start to finish. To help me gain some followers and show support. I have shard his YouTube page and this video here on my blog, because health and fitness is something which […]
Category: Personal
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Dont be a loaner in your career
Keith Townsend gives a wonderful eye opening talk at the 2015 VMworld USA giving you something to seriously think about in how to take charge and drive you career. [youtube id=”if8thO81IZg” width=”600″ height=”350″]
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Family Time: I Am A Promise
My little guy sings one of his favorite songs and has asked me to put it on YouTube. [youtube id=”Zv4XoTf55ic” width=”600″ height=”350″] Lyrics: I Am A Promise . By William and Gloria Gaither Verse 1 I am a promise, I am a possibility I am a promise with a capital “P,” I am a great […]
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QOTD: “solitude”
“I live in that solitude which is painful in youth, but delicious in the years of maturity.” – Albert Einstein
Did you know? Eating two bananas can give you enough energy for a 90-minute workout. Bananas can fight against depression. – Bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better. Bananas contain Vitamin B6, which regulate blood glucose levels. The Vitamin B6 in bananas […]
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Unconditional Love
“Even After All this time The Sun never says to the Earth, “You owe me.” Look What happens With a love like that, It lights the whole sky.” – Hafez (Khwāja Šams ud-Dīn Muhammad Hāfez-e Šīrāzī)