Join me, your host, on this journey of discovery. We might not know exactly where we’re going, but we’re guaranteed to have some laughs, learn something new, and maybe even stumble upon something extraordinary. Buckle up for the ride!
Tag: jermsmit
I’m diving headfirst into a new project: launching a podcast! With all the interesting conversations and random thoughts swirling around in my head, it just felt like the perfect way to connect and share them with the world. Buckle up, and let’s see where this journey takes us!
24-72 Hour Fasting
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions – Thomas DeLauer – https://www.thomasdelauer.com/ Please visit the following YouTube Channel Stem CellsThis comes into play after 2-3 days of fastingA study from USC found that prolonged fasting (2-3 days) can reset and regenerate the immune system – resulted in the depletion of white blood […]
Mozilla has released an important update for its Firefox web browser to patch a critical vulnerability that could allow remote attackers to execute malicious code on computers running an affected version of the browser. Affected web browser versions include Firefox 56 (.0, .0.1, .0.2), 57 (.0, .0.1, .0.2, .0.3, .0.4), and 58 (.0). The vulnerability […]
Physical Fitness, Health & Leadership
Over many years I’ve come to learn from others and most importantly myself. I recognize that leadership abilities have a common foundation made up of confidence, decisiveness, endurance as well as experience. Another area I recognize are that of Physical Fitness, and Health that pull the aforementioned Leadership qualities together. Team Entrainment Studies have […]
While setting up ISP Redundancy on a Check Point cluster I ran into an issue preventing me from proceeding with my configuration. I was eventually able to resolve this and felt that I would share with you and my future self the steps taken. What is ISP Redundancy ISP Redundancy enables reliable Internet connectivity […]