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Personal

20 Years of Marriage: Lessons Learned

Today marks the 20th anniversary of my marriage. Reflecting on our journey, I’ve realized that a successful relationship isn’t always a 50/50 split. Sometimes, one partner gives more than the other in certain areas, but it’s about balancing the scale over time. I believe we have successful done so Here are some lessons I’ve learned: […]

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News Personal Software

Proxmox Journey

Hi everyone! For years, I’ve tinkered with VMs in my home lab using VMware and Hyper-V. Recently, I took the plunge and switched to Proxmox as my primary “Type 1” hypervisor. It’s been a fantastic learning experience, filled with both challenges and excitement. I’m eager to share my journey, offer insights to others, and learn […]

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News Personal

2017 Hyundai Sonata Sport – We Are Back!

In 2020, my 2017 Hyundai Sonata Sport Edition started using an excessive amount of oil. It took a frustrating year of tests and investigation at the dealership to diagnose the problem as a known oil consumption issue with this engine. Thankfully, the warranty covered the replacement of the transmission and lower engine block. Fast forward […]

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How-To Personal Software Technical

ChatGPT plugin for VS.Code

So I asked ChatGPT for advice and here is how it responded to my question. There are a few ChatGPT plugins available for Visual Studio Code. One of the most popular ones is the ChatGPT Extension for VSCode1. This extension allows you to use the unofficial ChatGPT API to generate natural language responses from OpenAI’s ChatGPT to […]

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Personal

My Moderna COVID-19 Vaccination Experience

On February 25, 2021, 6:50 PM EST, I was administered the first of two vaccination doses of the Moderna Vaccine. I admittedly was initially hesitant at the thought of getting the vaccine. After doing my own research, listening to the guidance of experts, in addition to personal friends receiving the vaccination I felt confident that […]

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Personal

24-72 Hour Fasting

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions – Thomas DeLauer – https://www.thomasdelauer.com/ Please visit the following YouTube Channel Stem CellsThis comes into play after 2-3 days of fastingA study from USC found that prolonged fasting (2-3 days) can reset and regenerate the immune system – resulted in the depletion of white blood […]